FREE WORKOUT PLANS

Clear Cut Fitness

This is where you can download any of our free workouts. These are all simple programs that can be done with minimal to no equipment. They also have some modified exercise options and video links to each.

Choose your free workout program(s)

2 Day Weekend Workout Program

Poster for Weekend Warriors: Vacation Workout, featuring a person lifting a dumbbell as part of a fitness plan with warmup and muscle exercises over two days.

Full Body Tabata Workout

Cover of a fitness e-book titled 'Full Body Tabata' by Chris Diamantakos, featuring a person lifting a barbell in a gym.

Full Body Mobility

Poster advertising a full body mobility workout with exercises like self myofascial release, dynamic stretches, PNF stretches, and activation exercises.

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