FREE HIIT WORKOUT PROGRAM

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FREE HIIT WORKOUT PROGRAM

0.00 49.99

Are you looking to lose some fat, trim down and look lean?

You might’ve heard that HIIT workouts like Tabata are the way to go. There’s some truth there - the Tabata Training Protocol can help get you some serious results but there’s an issue with it.

The issue we found is that Tabata Workouts are traditionally done with cardio machines. What does that mean? It means you’re missing on out a FULL BODY WORKOUT.

Wouldn’t you prefer having toned arms, shoulders and legs?

Regular Tabata on a bike or treadmill will hlep you lose fat but you’re not working all the muscles in your body.

Our version of Tabata uses Barbells, Dumbells or Kettlebells to ensure you’re sculpting ALL the muscles in your body from head to toe.

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ONLY PERFORM THESE EXERCISES IF YOU’VE BEEN CLEARED BY A DOCTOR TO EXERCISE.

VIDEO LINKS TO EACH EXERCISE ARE CLICKABLE LINKS IN THE PDF. SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR EASY ACCESS.