Hangovers are never fun, but is there actually a way to get rid of them or at least decrease the severity?
We’ve got a few proven remedies for you!Read More
Want to lose fat and gain muscle? You won’t find mainstream advice here. We dig into the scientifically proven truths and methods to look and feel your best, while improving your performance. From exercise methods to nutrition information, we got you covered.
With cold and flu season among us it seems inevitable that you’ll succumb to at least one head cold over the winter and if you have kids - you might get a handful. However, there are atleast 4 proven supplements that help prevent a cold and help you recover quicker from one!Read More
Danforth Personal Training and Small Group Training Gym. Dedicated to providing clear cut results. East York, Leslieville